Grilled Dover Sole with Brown Butter Sauce and Capers Cooking with
How To Cook Dover Sole - How To Cook. Season the dover sole on both sides with salt and black pepper. Dip fillets in butter/lemon juice mixture and dredge in flour mixture.
Grilled Dover Sole with Brown Butter Sauce and Capers Cooking with
Pat the sole dry with a paper towel if they’re wet and place them on the baking pan in a single layer. For 15 to 20 minutes or until fish is golden brown. If it’s frozen, let it soak in lukewarm water until it’s fully defrosted. Talk to your fishmonger about these fish and find out the freshest options available to you. First pat the sole dry with a paper towel. Rick stein demonstrates how to cook and prepare dover sole. Others include lemon sole, petrale sole, and small flounder. When the pan is hot, add the dover sole fillet and cook for. Preheat the oven to 400 degrees fahrenheit. Use fresh or defrosted sole.
Preheat the oven to 400 degrees fahrenheit. The following sole meunière is one such preparation; Drizzle over the vinegar, bubble for a few mins, turn off the heat, then. Season the dover sole on both sides with salt and black pepper. First pat the sole dry with a paper towel. Fry fish in the hot oil until lightly browned and fish flakes easily with a fork, about 5 minutes per side. The butter, caper and lemon sauce takes just a. Then season with salt and pepper and dredge lightly with flour, (see notes) or omit the flour and sauté without it. When the pan is hot, add the dover sole fillet and cook for. Use fresh or defrosted sole. Talk to your fishmonger about these fish and find out the freshest options available to you.
