How To Cook Frozen Flounder Fillets In A Pan - How To Cook
Cooking Creation PanFried Flounder
How To Cook Frozen Flounder Fillets In A Pan - How To Cook. Arrange fish in a single layer on a baking sheet. If fish is frozen, thaw.
Cooking Creation PanFried Flounder
Cookie sheet and bake in 375 degree oven for. Bake, uncovered, for 45 minutes. Remove frozen fish from all packaging and rinse under cold running water to remove any ice crystals. Carefully lower 2 of the coated flounder fillets into the hot skillet and fry them for about 3 minutes. Turn the heat to medium so the pan heats and the butter melts. Thin fillets may cook in less time. If fish is frozen, thaw. Add 2 of the fillets to the skillet and cook them for 3 minutes on each side. Use tongs to flip the fillets over and cook them for another 3 minutes. Arrange fish in a single layer on a baking sheet.
Carefully lower 2 of the coated flounder fillets into the hot skillet and fry them for about 3 minutes. Add 2 of the fillets to the skillet and cook them for 3 minutes on each side. Bake, uncovered, for 45 minutes. Cookie sheet and bake in 375 degree oven for. Turn the heat to medium so the pan heats and the butter melts. Use tongs to flip the fillets over and cook them for another 3 minutes. Arrange fish in a single layer on a baking sheet. Carefully lower 2 of the coated flounder fillets into the hot skillet and fry them for about 3 minutes. Thin fillets may cook in less time. If fish is frozen, thaw. Rinse and pat dry fish fillets.
