Banga stew/ofe akwu with boiled rice my way Recipe by Emryson's Kitchen
How To Cook Ofe Akwu - How To Cook. Banga soup is quite the same as ofe akwu and it is produced from palm nuts, with the including the vegetables and spices used in the preparation. Step3 put the extract in a pot and boil for 30 minutes.
Banga stew/ofe akwu with boiled rice my way Recipe by Emryson's Kitchen
Heat oil in a fry pan, add cumin, mustard and dal. Wash and chop the scent leaves evenly. Plain white rice and beans; You can use pumpkin leaves or any other vegetable in place of the. After which, add your extracted palm (cream, juice, oil) or canned palm fruit concentrate and allow to. Banga soup is quite the same as ofe akwu and it is produced from palm nuts, with the including the vegetables and spices used in the preparation. Place the nuts in a mortar and carefully pound them, being careful not to break them. Rinse and boil the palm fruits till done then pound in a mortar till the flesh forms a smooth pulp. *now, add the cooked beef, the fresh fish ,cooked stock fish and dried fish. Step1 boil palm kernel nut for 25mins.
Ofe akwu can be served with the following sides. Extract the palm fruit concentrate from the palm fruits. The scent leaves give the banga stew (ofe akwu) its unique aroma and taste. Cook the beef and the dry fish with 1 bulb of diced onion and the stock cubes till done. Ofe akwu is a popular dish in nigeria’s eastern area, as well as the niger delta. Step2 check the palm kernel if soften, pour out water and extract the oil by pounding the nut with a mortar, after which, add some water. We will show you how to prepare banga soup just as the delta people prepare it.don't forget to subscribe, like and leave a comment below.thanks for watching. Thanks for watching 🙏 ,here are the ingredients, palmnut cream/ akwu locust beans crayfish fresh tomatoes dry fish seasoning cube fresh ginger onions ugu le. Before you start cooking ofe akwu stew, make sure that you have extracted the palm fruit juice from the palm fruits. M et h o d. Stir and cover the pot;then leave to cook for 8 minutes.
